by eatoutwithdietitian | 3 月 31, 2018 | 正餐篇, 運動篇
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 前陣子生酮飲食好生火，講座後Ｑ＆Ａ的第一名：我想吃飯了…但該怎麼維持？ 相信生酮一陣子後，普遍可發現體重減輕、精神清晰的好反應，可是完全不吃澱粉，實在太困難變成生活型態，所以蠻多人改成低碳水的模式，簡稱「低碳飲食」。...
by eatoutwithdietitian | 3 月 4, 2018 | 故事篇
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 謝謝街口六號，一間對於食物很堅持的店家。 偶然和朋友吃下午茶，品嘗到街口六號的舒芙蕾，我太驚訝如此美味的鮮奶油，於是在粉專中分享而引起廣大的迴響，進而決定二月的餐桌有約舉辦在此。由於為了製作餐廳的專屬營養師菜單，我進行深入的訪談，更驚人發現店主的用心與細膩：...
by eatoutwithdietitian | 3 月 1, 2018 | 節慶篇, 輕食下午茶
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 走逛元宵燈節時，除了眼睛欣賞花燈之外，嘴巴也停不下來吃些小食，一同享受喜悅！ 觀察街邊小吃，最受歡迎的「雞蛋仔、車輪餅、雞蛋糕」皆是麵粉、雞蛋、砂糖、奶油混和製成，大家都猜想：只要避開濃郁的內餡，口感輕爽應該就無負擔吧！...
by eatoutwithdietitian | 2 月 26, 2018 | 餐桌有約完成
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by eatoutwithdietitian | 2 月 15, 2018 | 節慶篇, 輕食下午茶
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 在返鄉的車潮中，總想吃些小零嘴嗎？ 香濃牛軋糖、黑糖沙琪瑪、彈牙芒果乾、麻辣牛肉乾、蜜汁滷豆干、杏仁脆肉片、花生酥糖、紅棗核桃、酥皮蛋捲等等，幾乎是過年必吃的小零嘴。掌握「一二半」，年後不會變胖胖！ ...
