by eatoutwithdietitian | 5 月 3, 2019 | 輕食下午茶
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 接連好幾部期待已久的電影上映，很多人喜歡邊看、邊吃些小食，特別是部分戲院會推出爆米花套餐，實在很划算！不過，這些套餐可能讓你省了荷包，卻也養胖了肚子嗎？ 以「中杯可樂、中份爆米花、熱狗堡」為例，一整份熱量約 2000...
by eatoutwithdietitian | 4 月 26, 2019 | 正餐篇, 減脂工作餐
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 起床的第一餐都能稱作廣義的「早餐」！即使不是早上七八點吃也沒關係，最值得關心的是，餐食裡的營養素會決定：你一天的開始是啟動減脂還是養胖脂肪！ 在 The Journal of Nutrition...
by eatoutwithdietitian | 4 月 17, 2019 | 故事篇
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 由《營養師帶你吃外食》團隊主辦的線下講座，4 月 16 日在藝食酒舉辦，第七場講座「減重作弊法」針對時下流行的飲食法：生酮、低 GI、高蛋白，一一拆解各種飲食法的優與劣，究竟該怎麼吃才會瘦？ 《營養師帶你吃外食》共同創辦人，也是活動的主講人 Emma...
by eatoutwithdietitian | 4 月 8, 2019 | 輕食下午茶
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 「為什麼明明吃飽了，卻特別嘴饞、想來點甜食呢？」學生們的糾結之一。 「畢竟…人是以想法來度過生活啊。」借用一位哲學博士的至理名言。...
by eatoutwithdietitian | 3 月 11, 2019 | 正餐篇
No Results Found The page you requested could not be found. Try refining your search, or use the navigation above to locate the post. 這是一道廣東的經典料理，營養師以前在廣州工作時，品嚐後一直念念不忘到現在。以豬大骨跟雞架熬煮的白濃湯底，再加上紅棗、枸杞等中藥材，還有豬肚、雞肉塊，尤其是神來一筆的白胡椒粉，光想到那味道、肚子又咕嚕咕嚕叫了！...
